So, this week was full of laughter and bruises, but I felt like a million bucks after class. I was able to catch up on the things I missed from the week before, got to do some Jazzercise 80’s style warmups at the beginning of class and actually got off the ground!
Read MoreTo rosin or not to rosin? Our answer: who really cares!
Read MoreIn love with circus arts but HATE cardio workouts? You’re far from alone on that one! Sadly, cardio endurance training is an important component of circus arts; If your muscles aren’t getting the oxygen they need, they’re not going to be able to perform the way you want them to. We have a couple suggestions that will help…
Read MoreClass two of aerial silks, record breaking rainstorm in the TriCity area, still recovering from last week, but sure, why not, let’s see how things go! Little did I know how many bruises I would find the next day…
Read MoreToday is officially my last day of work before I go on maternity leave!
Read MoreAnother featured post by one of our brand new adult students: Ashley. Follow her journey each week of the fall session to hear what it’s like to join a beginner aerial class at TriCity Circus!
Read MoreAs an adult, it is hard to take on new challenges and try new things, especially those things that you are scared you will fail at…
Read MoreWe are so excited to introduce our newest member of the team: Lisa Hearn.
Read MoreWhat makes a good Hip Key (or Scissor, as some know it)?
Read MoreI think the idea of creating something in the artistic realm can feel overwhelming, and many people tend to avoid it. It's been given a bad rap…
Read MoreAs I draw this series to a close, covering some of the highlights (and lowlights) of our story, I feel a whole slew of new questions, lessons, and adventures opening up before us.
Read MoreI've been taking time to teach myself to appreciate the incredible things my body is doing right now, even though they're not aerial related.
Read MoreTraining at LOT42 was such a privilege! With 25’ of vertical space to play in, it was an aerialist’s dream! Of course, being a shared space, there were challenges that came along with the use of such an awesome facility…
Read MoreEngage those shoulders! We’re back for more straight arm hang fun.
Read MoreWe are reaching the end of this very brief overview of the highlights of our story and what has brought us to where we are today…
Read MoreThis is all about building up to awesome (and safe!) straight arm hangs. 💪
Read MoreThe next chapter begins here in Waterloo Region…
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